Classes
Mini Defenders
Our Children’s program from the ages 4-13 split into 3 groups.
Ages 4-6: Learning the fundamentals through engaging games and drills to keep things both educational and fun.
Ages 7-9: Continuing to advance the fundamentals and introduce new techniques and drills.
Ages 10-13: Preparing this age group to enter higher level classes with games and drills.
Advanced (One Stripe or Instructor approved)
These classes are designed and programmed to elevate both intensity and technical skill. Students refine timing, strategy, and pressure through advanced techniques, positional drills, and live rolling. Perfect for those ready to challenge themselves and take their Jiu Jitsu to the next level.
Fundamentals
Open to ages 14 and older, our program focuses on building a strong foundation of techniques and skills to help you defend yourself in any situation. Along the way, you’ll improve flexibility, strength, and confidence in what your body can achieve. Each class is designed to challenge you, support your growth, and help you move with purpose—on and off the mats.
Open Mat
No formal instruction during these sessions—just an open space to apply what you’ve been learning. Use this time to drill techniques, roll with teammates, and sharpen your game at your own pace. Keep it relaxed or turn up the intensity—it’s your time to train the way you want.